CONFETTI SALAD 9/16/2013
Salad Ingredients:
3 cups cooked rice, cooled (I usually use brown rice but you can also use white or basmati)
1 can (16-oz) red kidney beans (drained and rinsed)
1 can (16-oz) black beans (drained and rinsed)
1 can (16-oz) corn (drained)
4 sliced green onions
1 small green or red pepper (finely diced)
1/4 cup fresh cilantro (optional)
Dressing Ingredients:
1/2 cup olive oil
1/4 cup red wine vinegar (or cider vinegar if you can eat apples)
1 tablespoon Spenda/sucralose (or sugar if you prefer)
1 garlic clove, minced
1 teaspoon salt
1 teaspoon ground cumin
1 teaspoon coriander (optional)
1 teaspoon chili powder
1/2 teaspoon black pepper
Directions:
Mix all of the salad ingredients together in a large bowl.
Mix the dressing ingredients together in another bowl.
Pour dressing over salad, mix together. And you’re done! It’s that easy.
Salad Ingredients:
3 cups cooked rice, cooled (I usually use brown rice but you can also use white or basmati)
1 can (16-oz) red kidney beans (drained and rinsed)
1 can (16-oz) black beans (drained and rinsed)
1 can (16-oz) corn (drained)
4 sliced green onions
1 small green or red pepper (finely diced)
1/4 cup fresh cilantro (optional)
Dressing Ingredients:
1/2 cup olive oil
1/4 cup red wine vinegar (or cider vinegar if you can eat apples)
1 tablespoon Spenda/sucralose (or sugar if you prefer)
1 garlic clove, minced
1 teaspoon salt
1 teaspoon ground cumin
1 teaspoon coriander (optional)
1 teaspoon chili powder
1/2 teaspoon black pepper
Directions:
Mix all of the salad ingredients together in a large bowl.
Mix the dressing ingredients together in another bowl.
Pour dressing over salad, mix together. And you’re done! It’s that easy.
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