Wednesday, June 19

Low-Sugar and Whole Wheat Brownies with Walnuts


Low-Sugar and Whole Wheat Brownies with Walnuts (Grandma Willey's Brownie Recipe)

(Makes 12 large brownies; recipe adapted from Dot's Brownies, the favorite brownie recipe of Grandma Willey.)

Ingredients:
1 cup melted margarine (or use half margarine and half coconut oil; do not use margarine that has water as the first ingredient)
7 T cocoa powder
4 eggs, well beaten
2 cups of sugar, Splenda, or Stevia in the Raw (use Splenda or Stevia for South Beach Diet)
1/2 cup brown sugar (optional, but recommended if you're using Splenda or Stevia, or use another 1/2 cup sweetener)
1 1/3 cups white whole wheat flour
pinch of salt
2 tsp. vanilla
1 cup walnuts (hand broken)

Instructions:
Preheat oven to 350F/180C. Use a microwave to melt the margarine or margarine/coconut oil combination in a large bowl (big enough to hold all the ingredients.) Stir the cocoa powder into the melted margarine.

In a separate small bowl, beat the eggs well, then stir in 2 cups sugar, Splenda or Stevia in the Raw. Add 1/2 cup brown sugar (if using) and stir again.

Stir the egg mixture into the cocoa mixture. Then add the flour, salt, and vanilla and stir to combine. Use your fingers to break enough walnuts to make 1 cup, and then gently stir them into the batter.

Spray a glass baking dish with nonstick spray and then add the batter, pressing down so it's evenly flat. (I used a dish that was about 8" x 11".) Bake 30 minutes, then let the brownies cool in the pan for 10-15 minutes before cutting.


www.KalynsKitchen.com.

These are on my want list.

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