Stock up on that grapefruit before heading north. This recipe sounds great to me but I would never be able to get Butch to even try it.
Grapefruit, Ham, and Spinach Salad
4 cups tightly packed torn fresh spinach
2 cups grapefruit sections (about 3 medium grapefruit)
1/2 pound thinly sliced lean deli ham, cut into 1/2-inch strips
1 hard-cooked egg, finely chopped
3 tablespoons raspberry-flavored vinegar
3 tablespoons honey
1 1/2 tablespoons vegetable oil
2 teaspoons Dijon mustard
1/8 teaspoon pepper
Divide spinach among 4 serving plates, and top each with one-fourth of
grapefruit sections, ham, and egg. Combine vinegar and next 4
ingredients in a bowl, and stir well with a wire whisk. Drizzle 2
tablespoons of dressing over each salad. Serves 4.
CALORIES 236 (37% from fat); FAT 9.7g (sat 2.3g,mono 3.4g,poly 3g); IRON
2.3mg; CHOLESTEROL 79mg; CALCIUM 80mg; CARBOHYDRATE 24.7g; SODIUM 945mg;
PROTEIN 14.8g; FIBER 2.9g
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