Today I took my first bike ride of the season. My back has been giving me issues so I decided to trade off and see if biking felt better. It sure did not at first but soon I felt the old arthritic joints loosening up and about 1.5 miles out I was feeling absolutely euphoric! I love to ride. And especially on the trail. You do not have to deal with traffic, at least not the motorized kind. A bit of traffic when I leave home and one rural road to cross before the raccoon river bridge and that sums up the interference. I came home all energized and potted a few plants.
Swirls and eddies.